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How much do I need to stop working? The 4% rule

A common rule of thumb is 25 times your yearly spending. It comes from the 4% rule, and it has limits you should know before you rely on it.

A Snowball Index explainer · reviewed 15 Sept 2026 · ~4 min read

The rule

The 4% rule says that if you withdraw 4% of your savings in the first year and then raise the amount with inflation, the money has historically lasted about 30 years. It goes back to research by William Bengen in 1994 and the so-called Trinity study in 1998, which both arrived at a sustainable rate of 4% for a portfolio with a moderate mix of shares and bonds.[1] Turned around: 100 divided by 4 is 25, so you need 25 times your yearly spending.

What newer research says

Morningstar's 2025 study puts the highest safe starting rate at 3.9%, for a 30-year retirement with a 90% probability that the money lasts and 30–50% of the portfolio in shares. Retirees who are willing to adjust their spending when markets fall could start at nearly 6%.[2]

Yearly spendingAt 4% (25 times)At 3.5% (about 29 times)
20,000 EUR500,000 EUR571,000 EUR
30,000 EUR750,000 EUR857,000 EUR
40,000 EUR1,000,000 EUR1,143,000 EUR

Your own numbers

The calculator counts in today's money, so use a return after inflation. Over 125 years, global shares have returned roughly 5% a year after inflation.[3] The result is an illustration: it assumes the same return every year and ignores taxes and fees.

The limits of the rule

Starting point: 25 times your yearly spending. Use 28–30 times if you want a margin or plan to stop early. This is general information, not personal advice.
See how a monthly amount grows year by year.Open the calculator

Common questions

Does the 4% rule mean I never run out?

No. It describes what has worked historically over about 30 years. It is a planning tool, not a guarantee.

Should all the money be in shares?

The studies behind the rule use a mix of shares and bonds. Morningstar's 3.9% assumes 30–50% in shares. When you live on the money, large falls hurt more, which is why the mix matters.

Keep learning

How do I start?

Three easy steps.

1
Open an account with a reputable, low-cost platform.
2
Buy a broad index fund – e.g. one tracking MSCI World.
3
Set up a monthly deposit and leave it alone.
Platforms for